About Dr Forrest

Dr. Forrest uses cognitive behavioral interventions to improve individual behaviors, enhance relationships, and engineer athletic performance.

He is a Jewish psychologist, incorporating Biblical principles for people seeking faith-based counsel in their lives.

Dr. Forrest is a former athlete with firsthand experience in how a positive mindset and mental conditioning enhance performance. He has participated in soccer, baseball, track and field, football and basketball, culminating in a professional tryout for the Canadian Football League.

Since beginning his sports psychology practice in Grand Rapids, he has been able to help improve performance of both professional and scholar athletes.

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Get in touch with Dr Forrest

lennoxf@gmail.com
(616) 249-8486 or (616) 340-4984

Wege Institute for Health & Learning
Suite 325-310 Lafayette SE
Grand Rapids, Michigan 49503
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